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  • In-Home or Private Gym Training

  • Strength, Mobility, & Longevity Coaching

  • Made for Men 50+ (Couples Welcome)

Rebuild Your Strength, Confidence & Energy After 50

Private, Concierge Fitness Coaching for Men 50+ in Walnut Creek, Danville, Lafayette, San Ramon & Surrounding Areas

Feel younger, move better, and regain your power - without injury, guesswork, or crowded gyms.

A 10-minute, zero-pressure call to identify your #1 strength & mobility bottleneck.

  • 20+ Years Experience

  • Google, SunPower, Singularity University (Corporate Clients)

  • 1,000+ Clients Coached

  • Specializing in Men 50+ Strength & Longevity

Why Men 50+ Choose Coach James

✔ Build strength safely

✔ Improve mobility & reduce stiffness

✔ Restore energy & confidence

✔ Train privately (in-home or gym)

✔ Accountability tailored to your life

✔ Real results for real men (not influencers)

Warrior Pose

Real Clients, Real Results

Tom - strong at 70
Training with James for the past two years has been the best thing I have done for my overall fitness and confidence. James is warm, knowledgeable, and customizes every workout. Moving into my seventies, I feel that I am in expert hands and plan on working with him for as long as he’ll tolerate me.

Tom McKinley, Artist

Is This Coaching Right For You?

This Coaching Is For You If…

 

✔ You’re 50+
✔ You want to regain muscle, strength, and mobility
✔ Your joints are stiff, tight, or painful
✔ You want safe, private coaching
✔ You want structure and accountability
✔ You’re ready to invest in your health

NOT for you if…

 

❌ You want a cheap personal trainer
❌ You prefer group classes
❌ You’re not ready to commit

How It Works

Step 1 - Free Strength Blueprint Call

A 10-minute assessment to identify your limitations.

Step 2 - Strength & Mobility Assessment

A detailed in-person or private gym assessment.

Step 3 - Custom Strength & Longevity Plan

Step 4 - Weekly 1-on-1 Coaching

Start Your Free Strength Blueprint

A 10-minute call to map out your strength plan.

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